Insight Blog

I'm Retired, Now What?

January 2022

We spend decades working, waiting for this prize called retirement.  But when retirement finally arrives, now what?  Generally, we envision retirement as a time for ourselves, to do the things we want.  But retirement can also create stress, as change can be scary. Things don’t magically change just because we retire.  Just as in our employment years, it is important to have goals and make plans for what we want to happen during this new phase of life.

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New Year's Resolution

December 2021

To many of us the New Year brings optimism. The end of December is a great time to reflect and plan for the coming year. A new year’s resolution is that hope and goal for change made concrete. Unfortunately, for many of us our best laid plans fizzle out after a few months. This is where coaching comes in. With a coach you are directed to focus on what is truly important for you.

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Path of Life

November 2021

Some of you may recognize the Celtic Symbol I have used as part of my logo.  It is called the “Path of Life.”  In the symbol there is a vertical infinity symbol connected to identical scrolls on its right and left side. For some the Celtic Symbol represents strength and knowledge. The knot reminds us how we are all connected. For others the Celtic Symbol has been interpreted to reflect the infinite number of memories we can create, both in the highs and lows of our life.

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Staying in the flow

October 2021

Many years ago I remember hearing a story about the river.  Imagine sitting in an inner-tube floating down a river. The river is peaceful, meandering in a gentle flow. Up ahead you hear the sound of rushing water. Coming around the bend you see rapids and immediately fear overtakes you. 

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"The quality of our lives is directly proportionate to the quality of the questions we ask. We create as we speak."
- Niurka